Supplements Archives - Third Millennium Lifestyles
Which Supplements Are a Waste of Money?
Today many of us take health supplements on a regular basis for a variety of personal reasons. During the current global pandemic you like millions of other people around the world will be thinking seriously about boosting your immune system. Supplements like
Omega 3 or Omega 7
There’s a big difference between Omega 3’s … and Omega 7’s… Why haven’t you heard about Omega 7’s before? The truth would break the dieting industry. (And frankly the health industry as a whole) No more fad diets like Keto… No more stress
Where to Find Top Sources of Omega-3s
Shopping for Omega-3s at Your Local Stores Walnuts: Omega-3s by the Handful It’s easy to add walnuts to a morning bowl of cereal or some snack-time trail mix. They are an excellent source of alpha-linolenic acid (ALA), one of the three omega-3 fatty
These Painkillers Might Be the Death Of You
If you’re over the age of 40, you probably dread getting out of bed every morning. Aching (or even hurting) joints might get in the way of activities you used to love, sucking the enjoyment right out of life. And like many others in pain, you probably
Aloe Vera Your Miracle Doctor
Aloe, aloe everywhere, for your skin and for your hair, take a little for your tummy or rub some on your gums if they feel funny. While the Aloe Vera plant has been aiding humankind for centuries already, it has not been until recently that it has experienced