COPD Archives - Third Millennium Lifestyles
How to Cope When Living with COPD Leaves You Breathless
11 Breathing Tips for People with COPD When you have COPD, it can be hard to breathe. Although there’s no cure for the disease, there are plenty of lifestyle changes you can make to help with breathing and to keep your COPD from getting worse —
Techniques to Help You Breathe Easier
If you have COPD, you know that awful feeling when you just can’t catch your breath. It’s easy to panic, and that makes the situation worse. But there are methods that can help you control your breathing and train your body to feel less short of breath.
COPD Myths and Facts
Doctors can diagnose it with a test Spirometry is a simple breathing test that can find this lung disease. It can spot the problem even before your symptoms get bad. It measures how much air you can blow out of your lungs and how fast you can do it. Chronic
Energy-Boosting Foods for COPD
COPD: Eat Right at Every Bite Eating right may help boost your energy when you have COPD. If you’re losing a lot of weight, a few “comfort foods” may return to your diet. Breathing burns 10 times more calories when you have COPD. For people
10 Smart Exercises for People With COPD
Exercise to Breathe Easier With COPD, the less you do, the less you’re able to do. Weak muscles need more oxygen, so you can become short of breath just shopping or cooking. Exercise changes that. When your muscles are stronger, daily activities are